Announcement Time

Hi guys, just a small announcement here.

In light of writing blog posts every day for 27 days, I’ve decided to cut back and experiment a little, see if it makes a difference with the content I give you guys, and if you like it more. From now on I’ll be posting Mondays, Wednesday’s, Friday’s, and Sunday’s. And of course the usual Thursday Vlog will be posted, with a blog post linked to the video to go with it.

Thank you so much to everyone that reads, likes, shares, and comments on my blogs and vlogs. It truly does mean a lot, and I hope I can keep providing great content for you.


Sophie-L x.


Boy do I need this – Motivation Monday

Hey folks, how ya been?

So I’m aware that I haven’t posted anything since the 27th, and first off let me just give a huge apology to those of you that were expecting a post on this blog the last three days and didn’t get one. However the last three days I just needed a time out. Which I talked about previously a lot, before making this post.

What better a time to talk about this than on Motivation Monday?

Basically my mood kind of dipped, and I’ve been super paranoid about everything and everyone. So I just needed to take a step back, and focus on me for a few days. And said to myself “starting Monday, I’m going to BOSS this.”

So Sunday night, was unplanned and unexpected. After having a Skype chat and game with the Squad, I went to bed and just couldn’t sleep…again. When it came to Monday morning, I did not get up…until 2 hours after my bus was due. Quite obviously, I missed my bus. Which meant I had no transport to get into college without walking for 2 hours to get there, or using a service that overcharged and that I can’t afford.


With the true name of Motivation Monday in mind, I peeled myself out of my duvet and warmth, got some food, and got changed, then sat myself in the office (hence forth known as the ‘cave’) and have done 5 hours plus work on college. Which is MORE than what I would’ve done if I had actually gone to college.

The point of this blog post is, no matter what state of mind you’re in. It’s temporary. If you want to, and you work on it, you can pull yourself out of whatever slump you’re in. No matter how big or how small it is.

You got this.






I’ve done this completely backwards it seems, as today is National Chocolate Cake Day, and just last week, was National Pie Day….on National Pie Day I had chocolate cake, and ON NATIONAL CHOCOLATE DAY, I had Cottage PIE.

Everyone, I think I deserve a slap to the face. I AM A DISGRACE.

As a punishment, I’ve just looked at a picture of a chocolate cake, and now I really really crave one, and I can’t even have one because it’s too late to go to the shops and they’ve probably all sold out.



**Picture not mine, credit goes to recipeblogs (I think??)**

Just look at it, look at that cake and tell me it’s not screaming out to be eaten. Appreciate its icing, and cakey goodness.

I don’t know why I do this to myself.

Anyway bromigo’s, tomorrow is vlog day featuring a special performance from someone (You’ll understand tomorrow, by the title alone), as well as a location scout with another friend. And I’ve got footage to edit to give you all my first ‘short’ or rather ‘music video’ of 2016.

I just have to figure out adobe premiere pro cc 2015 first…

Hope you’re all having fantastic days.

And remember, YOU’RE AMAZING!



So today has been a bit of a whirlwind for me, well actually it’s been a bit of a strange WEEK. So I wanted to keep this blog post short and sweet, a gentle reminder as such. Because I’m pretty sure I did a blog on this a year ago.

Looking for a perfect way to gee yourself up? A way that you can feel more motivated and be in high spirits? Want this way to last about 4 minutes?

Easy. Just pick a song. And dance to it.

Like no, seriously, dance around in your room, look like an idiot to anyone else, but to you, YOU ROCK IT. Go with the song, FEEL the song. BE the song.

Okay so I won’t go that far into it.

But you get what I’m saying. I didn’t really want to do any work today, I sat at my desk and just sort of sighed. Then I put on this song (no judging please):

And I danced around and then sat down afterwards and got on with work as if nothing ever happened.

So I challenge YOU, to do the same today folks. DANCE LIKE NOBODY IS WATCHING.


Guest Post | Rhonda | SPN Family

Hi all. I’m Rhonda, *waves* and I am so excited to be writing here on Sophie’s blog! The way Sophie and I ‘met’ was quite fortuitious actually, and it wasn’t until we got to chatting that we realized we have many things in common. And so we decided to guest post on one another’s blogs. You can read her post over at rhondamhartman.blogspot.com because I’m sure you’re going to want to read it!  One of those things that we have in common is that we are both a part of the SPN Family.

Since you’re following Sophie’s blog I’ll assume you already know what the SPN Family is, but let me tell you tell you a little more about how important it is and how life changing it really can be; the span it has, and the impact on lives it can have. I know it’s “just a tv show” but it can really be more than that.

It can be a family.

I’m new to the family. I have had Supernatural on my Netflix queue for a very long time, but I had never gotten around to watching it. I was a fan of Jared Padalecki in Gilmore Girls, so I was semi reluctant to watch him in another show so soon. Particularly when he wouldn’t be playing the Dean character. It was silly on my part, but Americans are prone to frivolity. 😉

This past year, during Spring Break, (I’m a school teacher) I finally started watching it. I think I actually watched the first three seasons in one week. I was completely hooked. I began reading the fanfics, looking up the actors, the writers, connecting with other fans, learning of gishwhes, participating in gishwhes, basically I was living and breathing everything SPN related. I told every person alive that they should be watching it, and I worked it into nearly every single conversation. The show gets into your soul. I mean, it has you saying things like: I really love Lucifer, and Death is so funny. You guys know what I mean, right?

So how important is the SPN Family?

Just to give you an idea. If you are on Facebook, just search SPN support groups. There are a lot of them. This show brings together groups of people who band together to support one another through tough times. I am in one of these support groups. We have over 1,600 members. That is a lot of people with one singular thing bringing them together talking about their most intimate issues to virtual strangers with out shame. And these strangers are offering their unconditional support. It’s truly an amazing thing. People in these groups have offered their love, help, and support to complete strangers out of the kindness of their hearts just because they are fellow humans in need and “just a tv show” brought them together.

Misha Collins created Random Acts, a charity dedicated to random acts of kindness, for the sole purpose of encouraging people to be nice. And once a year all of these people brought together by “just a tv show” form groups to do nice things, have fun, and defy normalcy. Jared Padalecki created AKF or Always Keep Fighting to encourage people who are fighting any mental or physical illness to always keep fighting no matter what. Yes it might be “just a tv show” but it’s a tv show that has joined millions of people world wide into a family that supports one another in their battles.

It’s a family because as this tv show has taught us family doesn’t end in blood.

**If you want to guest blog here, tweet @SophieLWhiteUK**

WHAT IS WRONG WITH ME?! – Sunday Rambles #3

Recently I’ve been having sort of a lapse, with, well everything. And motivating myself has been a challenge. The most motivation I’ve managed to muster up is to lose myself in the internet and watch almost every single cosplay video out there whilst thinking how they achieved this, with how many people, and ahhgkrjljrld everywhere.

Even this blog post is slaying me right now.

I’m questioning everything I’m doing, including these blogs and college work and vlogs. Not questioning them as in ‘do I really want to be doing this?’, but as in ‘That’s a crap idea, no-one’s going to want to like that’.


I did some meditation today, which involved inhaling a candle that smelt like Margarita. hmmm. (Wow why did I just type that). And I think it’s helped to clear my head a little. I need to step back to basics, and just go with the flow. I’m starting to get too caught up on what people will think about things that I publish, and really I need to stop giving a flying f***.

But I guess we can all be guilty of that right? We get too wrapped up in people’s opinions and then just end up sitting there numb because we’re worried that we’ll make the wrong move.

I can’t remember where I read it, but I remember the quote, it was from someone quite well known, he basically said that all his life his father was always too scared to make a decision so he played it safe, he kept the job that he hated because it got him regular income and it felt secure, a couple years down the line the company had to let him go, he lost his job and he lost money and that feeling of being secure. So it just goes to show that even when you play it safe things can go wrong, and if there’s an equal chance that things can go wrong when taking a risk, then why not take a risk and think screw it?

Don’t give a crap what people think. There’s always going to be someone out there who will laugh at you, or not like you, or think what you’re doing is stupid. Don’t focus on them. Focus on you. What you want. What makes you happy.

Thanks for reading bromigo’s, and thanks for being a listening ear.



I don’t even remember how I discovered her???? All I remember is one minute I remember seeing her name on twitter everywhere, and then the next, I’m listening to her albums non-stop.

How did I discover Halsey? Now that I don’t know the answer to that, it’s kind of freaking me out a little.

It was probably a Supernatural fan-vid.


I am a Halsey addict. Yep. Her music is incredible and nothing you can tell me can convince me otherwise. I’ve even listened to her live album on Spotify, and it’s more awesome than the studio recorded stuff. She has the voice of an angel!

What’s my top songs, I hear you ask? Well. I’ll list them for you. Although they’re going to be numbered, this is in no particular order whatsoever.

1. Control

2. Drive

3. Gasoline

4. Young God

5. Hold Me Down

6. New Americana

7. Walk The Line

There’s so many more awesome songs out there, but these ones in particular I’m addicted too. Someone told me that they thought her music was “samey” and I had to agree with them, but that’s one of the reasons I love her music so damn much! The mood never changes, it’s a CD full of the same atmosphere, which is brilliant if you’re a writer, because you can have the whole album on repeat instead of the same one song over and over again.

What do you guys think? Yay? Nay?